ABOUT US
Capital Strength & Performance is a community dedicated to optimal performance. It is built and shared by people focused on maximizing their time, efforts and potential. This “no nonsense” approach to a fitness facility is filled with people from all walks of life all focused on a similar goal, self development.
Whether you’re fighting diabetes, warding off cardiovascular disease, preparing to win a world championship, or just looking to put your luggage in the overhead bin on your next vacation. The demands of life are met with coaching and programming designed to allow each individual an opportunity at success.

Ordinary people do
EXTRAORDINARY
things, every day.
- Jim Valvano -
MEET THE TEAM

Our Location
We are located in the heart of midtown, easily accessible by public transportation or car. Our studio is equipped with state-of-the-art equipment and facilities to help you achieve your fitness goals.
HOURS
MONDAY - FRIDAY
4:00AM - 9:00PM
SATURDAY - SUNDAY
5:00AM - 8:00PM
ADDRESS
1809 23rd St.
Sacramento, CA 95817